Make Your Bed

Introduction How do you start your day? Do you have a routine or a certain thing you like to do to bring order and structure to your day? In my case, that means that every morning, I make my bed. It's an integral part of my morning routine and the first thing I do to start my day. And that's one thing I have in common with retired Navy SEAL Admiral William H. McRaven. McRaven learned the value of structure, routine, and simple things like making your bed in his basic training camp as a young man and it had a powerful impact on his life. And because he still lives by the rules that were taught to him during his career as a SEAL, McRaven knows firsthand how these principles can change your life for the better.